FitMom Club Plans
Customized. Effective. Nurturing. Expert-backed solutions to fit your lifestyle from a prenatal fitness program that supports safe and active pregnancy to a postnatal weight loss plan designed to help new moms rebuild strength and confidence.
- Fitness & Nutrition
Weight Management Without Health Conditions
1st Month – 1 Input Call + 1 Induction Call +
3 Review Calls with Nutrition ExpertsCustomized diet – with periodic revisions
23+ Live Group Workout Sessions
Diet review calls – monthly twice
Daily meal plate review and
progress follow-up in WhatsAppAccess to recipe vault
- Fitness, Nutrition & Manage Health Conditions
Weight Management With Health Conditions
1st Month – 1 Input Call + 1 Induction Call +
3 Review Calls with Nutrition Experts1st Month – 1 Induction Call + 1 Post Plan
Call + 2 Review Calls with Fitness ExpertsCustomized diet & workout plan –
with periodic revisions41+ Live Group Workout Sessions
Diet and fitness review calls – each
monthly twiceDaily meal plate review and
progress follow-up in WhatsAppAccess to recipe vault
Weight Management With Prenatal Conditions
1st Month – 1 Input Call + 1 Induction Call
+ 3 Review Calls with Nutrition Experts1st Month – 1 Induction Call + 1 Post Plan
Call + 2 Review Calls with Fitness ExpertsCustomized diet plan – with periodic revisions
36+ Live group prenatal workout sessions with
fitness expertsDiet and fitness review calls – each
monthly twiceMeal plate review and progress follow-up
in whatsappAccess to recipe vault
- Nutrition/Fitness Webinars
- Fitness Challenges
Personal Health Coaches
- Certified Fitcoach / Physiotherapist
- Clinical Dietitian (Prenatal Expert)
Premium Services
- Fitness review calls – Monthly twice
- Customised workout plan – With periodic revisions
- Clinical dietitian consultation for health challenge management – Monthly once
Special Features for Prenatal Conditions
- Tailored as per client’s requirements
Weight Management With Postnatal Conditions
1st Month – 1 Input Call + 1 Induction Call
+ 3 Review Calls with Nutrition Experts1st Month – 1 Induction Call + 1 Post Plan
Call + 2 Review Calls with Fitness ExpertsCustomized diet – with periodic revisions
41+ Live group postnatal and DR workout
sessions with fitness expertsDiet and fitness review calls –
each monthly twiceMeal plate review and progress
follow-up in whatsappMonthly revisions in the diet plan
Access to recipe vault
Personal Health Coaches
- Certified Fitcoach / Physiotherapist
- Clinical Dietitian (Postnatal Expert)
Premium Services
- Fitness review calls – Monthly twice
- Customised workout plan – With periodic revisions
- Clinical dietitian consultation for health challenge management – Monthly once
Special Features for Prenatal Conditions
- Tailored as per client’s requirements
Add Ons
- Yoga Sessions (8)
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